Christmas Cheer — Don’t Overindulge!
The end of the year is a time when many people overindulge when it comes to alcohol. While a glass of two is fine for most people, having a few too many isn’t good for our health or waistlines. In the short-term, excess alcohol can cause headaches, nausea and...
Win a BACtrack Vio Personal Brethalyser
BACtrack breathalysers provide a way to easily estimate your blood alcohol content, anywhere and anytime.
Perfect for testing on the go, BACtrack Vio makes it easy to test yourself, friends, and family, and help everyone to drink responsibly over the summer holidays.
Summertime Food Safety
Summertime and the Christmas holidays are a great time to get together with family and friends, but it can also be a danger time for food poisoning. Hot weather, an overloaded fridge and cooking for more people than we’re used to all add up to make perfect conditions...
Preparing for Pregnancy
Improving your health before you conceive can help to boost fertility, give you the best chance of a healthy pregnancy and can go a long way towards ensuring that your baby has the best possible start in life. Consider these steps 3-6 months before conception: If you...