Preventing Bowel Cancer
It doesn’t get as much attention as other types of cancer, but bowel cancer is the second leading cause of cancer deaths in Australia. It is estimated that 1 in 12 Australians will develop bowel cancer in their lifetime. It can occur at any age but is more common...
Confused About Healthy Eating?
If you’re unsure about what to eat, you are certainly not alone. There’s plenty of confusing and conflicting information out there when it comes to good nutrition, but unfortunately, much of it isn’t evidence-based. While they may not be as exciting as the latest diet...
Choosing the Right Contraception
If you’re having sex and don’t want to fall pregnant, then contraception (birth control) is a must. However, there are many options available and it is important to choose the right one for your needs. Using the contraception you choose correctly will increase your...
Sleep Apnoea
Obstructive sleep apnoea (OSA) is a condition where a person’s breathing repeatedly stops during sleep. It occurs due to partial or complete blockage of their airway while sleeping. Someone with OSA may stop breathing for anywhere between a few seconds and 90 seconds...