9 Tips to stay healthy when working from home
The COVID-19 pandemic has changed the way many of us work and for many Australians, working from home, even for part of the week, may be the new normal. While there are many benefits (think the time and cost savings of not having to travel, and having more time in the...
The definitive guide on how to stay safe from COVID
While the numbers are constantly changing, at the time of writing, almost 12 000 Australians have been infected by the coronavirus (COVID-19) and 123 have died. And while Australia has fared well compared to many other countries, the recent increase in numbers in...
Men’s Health: Muscle dysmorphia
Muscle Dysmorphic Disorder (MDD) is a type of Body Dysmorphic Disorder (BDD). BDD is a common but often under-recognised mental illness where a person becomes obsessed with parts of their bodies and how they appear to other people. BDD affects men and women equally,...
Men’s Health: Understanding Sexually Transmitted Infections
Sexually transmitted infections (STIs) are infections that are passed on during unprotected sex with an infected partner. This includes vaginal, anal or oral sex. Anyone who is sexually active can get an STI if they don’t practice safe sex. There are many different...