The cost of alcohol to health
Alcohol is the most widely used social drug in Australia. While most people don't drink to excess, unfortunately two out of five Australians binge drink, with surveys showing this number may be increasing, and one in five of us drink at levels that cause long term...
Troubled Teens
Talking with troubled teens The teenage years can be hard for many parents. Your child needs your help to eventually become a unique and independent adult, but it can be difficult to let go. While conflict is normal with your teenager during this process, you can...
Travel health
Back home with unwanted passengers Wonderful memories and souvenirs may not be the only things you bring back home from an overseas holiday. Unfortunately, you may also return with an unwanted passenger – a virus or bacteria. Illness and disease associated with...
Touch and massage as therapy
Touch and massage are much more than just a feel-good way to be nice to people and pamper yourself. There is a body of research that shows they can achieve personal and health benefits. Touch can be provided in different ways, such as a hand placed on the shoulder,...